Work It Out & Dance It Out
Whether you want to be able to do ten push ups or perfect a body roll and hair flip, our variety of energizing classes, suitable for all fitness levels, will help you improve your strength, flexibility, endurance, dance flow, body image, and self-confidence.
We understand that each Queen enjoys a unique fitness journey, so remember to listen to your body during your class, and if you need help deciding what classes will work best for you and your goals, don’t hesitate to contact us!
*Although our our classes welcome anyone who wants to empower their inner Queen, please note that pole classes are women only unless marked “co-ed” on the schedule.
*Classes subject to change depending on demand and instructor availability.