New Client Intro Program

To get started, new clients begin with our 4-Week Intro Program, which is an all-inclusive dance fitness experience that teaches the essential elements of our pole curriculum and class programs. 

By becoming familiar with the basics of pole, focusing on specific techniques, and increasing body awareness, you’ll be able to progress your skills safely and successfully to reach your goals—whether it be living a more active lifestyle or becoming more coordinated and confident in your body!

This program is perfect for you if you’re…
..looking for an outlet to escape from the daily stresses of life
..wanting a fun way to stay active and to get stronger and more flexible
..curious about how you can benefit from taking pole classes

Be the first to know about our upcoming program dates!

Intro Program Details

  • Includes 1 weekly Pole Basics Workshop that meets on the same day and time for 4 consecutive weeks


    • Week 1: Intro to Queen Life – We know the first class can feel awkward or intimidating, but we got you! From pole walks to body rolls, we’ll go over everything you need to know to get comfortable with your body and around the pole. We’ll also discuss our specialty classes and how you can choose the best fit to help you achieve your personal goals!
    • Week 2: Stronger with Every Spin – We’ll continue to add to your new skill set with a variety of spins, tricks, transitions, and floorwork!
    • Week 3: Concealed Cardio – Building off of each move, we’ll show you how to string them together for a fun routine that builds both your strength and endurance!
    • Week 4: Pole Graduate – We’ll work on gracefully smoothing out our routine and adding your own individual flares! At the end of this workshop, students will each be given the opportunity to “graduate” by performing in front of their classmates (optional). By now, you’ll have experienced various aspects of pole, ranging from dance to fitness, and you’ll able to confidently begin your journey into our beginner Pole Series—Emerald!
  • Includes 2 additional in-studio classes per week
    • With a variety of classes to help you build strength, flexibility, and grace on the pole, we can help you decide which classes would be the best fit for your personal goals!
  • Registration is $189 (valued at $299) and is limited to a small group!

If you’re interested in our Intro Program, we’d love to chat with you and answer any questions you may have!  Schedule a tour with us or join our priority registration list above to be the first to know when we open registration for our next session!

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