Our Work It Out classes are a motivating and exciting way to begin or continue your group fitness journey. Our knowledgeable instructors will guide you through an exhilarating experience as they encourage and support each student with proper form, easy-to-advanced modifications, multiple variations, and positive feedback. Our Work It Out classes include a variety of dance cardio, strength, and flexibility classes. Depending on your individual goals, trying out a mix of these classes can help you find the perfect fitness regimen. If you need help deciding what to try to first, you can always contact us!
*We recommend bringing your own mat for these classes.